INSANITY DAY 1 AND HIP HOP ABS WORKOUT

OMG TODAY WAS DAY ONE OF MY INSANITY WORKOUT AND I THINK I DID PRETTY GOOD AND I FEEL GREAT BODY STARTING TO FEEL SORE BUT OTHER THEN THAT I LOVE IT AND YOU HAVE TO DIG DEEPAND KEEP PUSHIN AND NOT GIVE UP.... BECAUSE ITS NOT EASY BUT YOU CAN DO IT IF YOU PUT YOUR MIND INTO IT. THESE ARE MY RESULT FROM THE FIST TEST

SWITH KICKS- 60
POWER JACKS- 20
POWER KNEES- 50
POWER JUMPS- 25
GLOBE JUMPS- 5
SUICIDE JUMPS- 10
PUSH UP JACKS- 15
LOW PLANK OBLIQUE- 20

I AM FEELING SO SORE NOW MY WHOLE BODY IM EXHAUSTED LOL BUT IT FEEL GOOD KNOWING THAT I CAN PUSH MYSELF WHEN I FEEL LIKE GIVING UP THAT LETS ME KNOW THAT I CAN DO IT NO MATTER WHAT.

AFTER I FINSH INSANITY I DID THE HIP HOP ABS HIPS,BUNS AND THIGHS IT WAS GREAT WORKOUT I FELT THE BURN IN MY THIGHS BUNS AND HIP THAT EXPLAIN WHY MY LEGS FEEL SO WEAK RIGHT NOW BUT ITS A GREAT WORKOUT AND FUN ALSO IF YOU LOVE DANCING IT DOESNT EVEN FEEL LIKE YOUR WORKING OUT BECAUSE ITS FUN ADD YOUR OWN MUSIC TO THE BACKGROUND AND JUST FOLLOW ALONE WHATEVER WORKS FOR YOU.. HAD A GREAT WORKOUT TODAY.